Add Row
Add Element
cropper
update

{COMPANY_NAME}

Digital Nomad Weekly logo
update
Add Element
  • Home
  • Categories
    • Productivity
    • Health
    • Packing
    • Food
    • Wellness
    • Workspaces
    • Culture
Add Row
Add Element
July 12.2025
3 Minutes Read

Why Jeni Britton's Fiber Bars Are Revolutionizing Food Culture

Confident woman in factory with workers assembling fiber bars.

Jeni Britton's Journey: From Ice Cream to Fiber Bars

Meet Jeni Britton, the founder of Jeni's Splendid Ice Creams, who has become a household name through her unique flavors and delightful creations. However, her new venture into the fiber world with Floura is not just another product; it's a response to a deeply personal journey towards health and wellness. After years of satisfying sweet cravings, Jeni's latest offering redirects our attention to an essential nutrient many people overlook: fiber.

Fiber: The Nutrient We Need

Approximately 95% of people are not getting enough fiber in their diets. This alarming statistic highlights a significant oversight in the modern industrial food system, which often strips away the very nutrients that our bodies crave. Fiber is crucial not only for digestive health but is also linked to reducing risks of chronic diseases, including diabetes and heart disease. Jeni's personal experience with fiber began when she started incorporating more blueberries into her daily diet, experiencing noticeable improvements in her overall well-being. This led her to the realization that we need to prioritize fiber-rich food in our diets, leading her to create Floura.

The Flavorful Fiber Revolution

With Floura, Jeni aims to redefine what it means to consume fiber by creating products that are not only healthy but also delicious. Her first offering, the Floura fiber bar, combines 13 grams of fiber with nutrient-dense, whole plant ingredients like watermelon and apples. Importantly, these ingredients are sourced from food trimmings that might otherwise go to waste, showcasing a commitment to sustainability alongside health. Fiber doesn’t have to be boring; Jeni’s philosophy is that it should be an enjoyable experience that makes you feel good.

Community and Creativity: The Heart of Floura

Just as her ice cream brand was built on community spirit and creativity, Jeni is pouring the same values into Floura. The pandemic has taught many of us the importance of health, community, and connection. Jeni’s approach to her new project emphasizes that healthy eating can also be about indulging your senses and enjoying each bite, rather than feeling deprived. Her philosophy centers around the idea that good health should be accessible, enjoyable, and realistic, especially in today's fast-paced world.

What It Means for Health and Wellness

As digital nomads seek nourishment that fuels their adventures while on the road, Jeni's emphasis on whole, plant-based ingredients in Floura presents an exciting option. Fiber is known for its satiating properties, making it an excellent choice for those who want to stay energized throughout their busy days. Dining shouldn't be complicated, and fiber-filled snacks like Floura’s bars can be a convenient choice for those constantly on the go.

An Inspirational Shift Towards Wellness

Jeni's journey from creating delightful ice cream to promoting fiber-rich snacks exemplifies the shifts we can all make towards better health and nutrition. As she opens up about her connection to food and health, it inspires others to think critically about what they consume. Many of us can relate to the desire for improvement, and understanding the role of fiber can lead to a positive transformation in our wellness journeys, just as it did for Jeni.

Culinary Innovations at Work: What’s Next?

With the introduction of Floura, we can anticipate a wave of innovations in the food industry focusing on health and sustainability. As more brands acknowledge the importance of fiber, we may soon find a wider availability of delicious fiber products that cater to our health needs. Staying informed about nutrition science is vital, and following inspiring figures like Jeni Britton can be a wonderful way to stay motivated about our health choices.

As Jeni continues to innovate, take a moment to evaluate your own diet. Are you getting enough fiber? Small dietary changes can have significant benefits, and with exciting new products entering the market, the tools to improve our health are more accessible than ever. Let’s embrace this flavorful revolution!

Feeling inspired? Check out Floura’s offerings and find out how fiber can enhance your food experience while traveling or working remotely. Remember, nourishing your body is a vital part of your journey!

Food

Write A Comment

*
*
Related Posts All Posts
07.12.2025

How to Feed a Family with Food Allergies on $105K in Des Moines

Update Feeding a Family with Allergies: A Culinary Challenge in Des Moines In today’s diverse food landscape, feeding a family with specific dietary needs can be both a rewarding and daunting task. For a 41-year-old recipe developer living in Des Moines, Iowa, earning $105,000 a year while managing food allergies is part of her everyday culinary journey. Her commitment to ensuring that her family enjoys meals without gluten, eggs, and dairy showcases how families are finding ways to adapt and thrive in the face of dietary restrictions. A Glimpse Into Their Food Diary Keeping track of food expenses, her diary reveals not only where money is spent but also the creativity that blossoms in sourcing food alternatives. While fast food often gets a bad rap, it’s reassuring to see that it can still find a place on the table—even when it’s tailored to meet specific dietary needs. Whether it’s gluten-free pasta or sushi without traditional ingredients, this mother shows that variety does not have to be sacrificed for health. Social Connections Through Food Food is more than just nutrition; it’s about community and connection. The family’s dietary restrictions pose challenges, but they also offer an opportunity to explore new food cultures and engage with community resources. Dining out at restaurants that cater to various allergies fosters not only a sense of belonging but also a deeper understanding of how food impacts our lives and interactions. Many local eateries are evolving to provide inclusive menus that reflect the growing awareness of food allergies. The Financial Equation of Eating Well With a salary of $105,000, the family maintains a lifestyle that prioritizes health without breaking the bank. The mother's ability to save for retirement while managing household expenses speaks to a broader trend where health consciousness intersects with financial prudence. Living on a budget while accommodating special diets can lead to innovative cooking and shopping methods, emphasizing the importance of planning and education when it comes to grocery choices. Future Trends in Food Culture and Allergies As the prevalence of food allergies continues to rise, so does the demand for innovative food solutions. This family is part of a movement encouraging food entrepreneurs to create better options for those with dietary restrictions. Trends such as plant-based alternatives and health-focused fast food chains may well define the future of our culinary landscape. Health coaches and wellness advocates foresee a shift towards educating consumers about nutrition and effective meal planning to avoid allergens. How to Create Inclusive Meals For families looking to navigate this complex culinary landscape, here are some tips: Explore Local Farmers' Markets: Not only will you find fresh produce, but often local suppliers can provide allergy-safe options. Mindful Meal Planning: Dedicate time to plan meals weekly, incorporating seasonal ingredients that align with your culinary goals. Experiment with Substitutes: Many ordinary recipes can easily be adapted with simple substitutions such as coconut milk for dairy or almond flour for wheat. Empowering Families Through Knowledge |For those managing regional food cultures and dietary restrictions, knowledge is empowering. This family’s experience illustrates that diet does not equal deprivation. By making informed choices and being adventurous in the kitchen, they showcase how to nourish a family while staying healthy. Families with allergies can turn their challenges into thrilling culinary quests. Conclusion: Take Action! As you navigate your own food journey, remember that you have the ability to create meals that not only satisfy your family’s needs but also contribute to a passionate, adventurous food culture. Experiment, explore, and connect with others in your community who share your dietary experiences. Your next favorite family recipe might be just around the corner.

07.12.2025

Chokladbollar: Delight in Swedish No-Bake Chocolate Oat Balls

Update Discover the Delight of Chokladbollar Whether you're in a bustling city or a quiet village, tasting the local cuisine is one of the best parts of travel. For those craving something sweet yet wholesome, Chokladbollar, or Swedish no-bake chocolate oat balls, are a delectable treat that embodies both simplicity and flavor. These little bites not only satisfy your sweet tooth but also bring a taste of Swedish culture to your kitchen. The Essence of Swedish Culture in Every Bite Chokladbollar are more than just a snack; they are a symbol of Swedish fika, a cherished tradition of taking a break to enjoy coffee and pastries with friends. These oat balls are often enjoyed with a cup of coffee, making them a staple in Swedish households. Their ease of preparation aligns perfectly with the busy lifestyles of digital nomads who want to explore local flavors without spending too much time in the kitchen. Crafting Your Own Chokladbollar Making Chokladbollar is simple and requires no baking. You'll need oats, cocoa powder, coconut flakes, butter, and sugar, with the option to enhance them with nut butter or add-ins like dried fruits or nuts. This flexibility lets you cater to your palate and dietary preferences, making them an ideal choice for health-conscious travelers. With just a few steps, you can whip up a batch and store them for a quick snack while exploring new destinations. Health Benefits of Chokladbollar As a certified health coach, I encourage incorporating wholesome ingredients into your snacks. The oats provide fiber, the cocoa offers antioxidants, and you can substitute sugar with honey or maple syrup for a natural sweetener. This simple recipe not only satisfies cravings but also provides nutritional benefits that will keep your energy levels up, perfect for a day of adventure. Bringing Chokladbollar to Your Travels For digital nomads, preparing snacks like Chokladbollar is an excellent way to maintain healthy eating habits on the road. They are small, easy to pack, and require no refrigeration for a few days, making them a perfect travel companion. Imagine munching on these while soaking in a scenic view or during an impromptu trip to a local market! Sharing the Joy of Swedish Cuisine Culinary experiences are amplified when shared. Consider inviting fellow travelers or new friends you meet along your journeys for a Chokladbollar-making session. This not only connects you to the local community but allows you to share your culture and learn from theirs. Food has a magical ability to break the ice and build relationships. Elevate Your Travel Experience Every adventure you embark on should have a sprinkle of self-care and culinary exploration. Making and enjoying Chokladbollar is one way to integrate both. The act of preparing food can be therapeutic, and indulging in delicious, healthy treats will make your travels even more fulfilling. Act Now: Make Your Own Chokladbollar! If you're ready to treat yourself to a taste of Sweden on your next adventure, grab the ingredients and try your hand at making Chokladbollar. Not only will you enjoy a delightful treat, but you will also be connecting with a beautiful culture that celebrates wellness and community through food. Share your experience, and inspire others to indulge in this delicious journey!

07.11.2025

Explore Local Cuisine: Crafting Easy Multi-Seed Swedish Crispbread

Update Discovering Knäckebröd: A Journey Through Swedish CultureAs a digital nomad exploring the world’s local cuisines, you’ll find that every dish tells a story. One such dish, the Swedish crispbread known as knäckebröd, is a delectable representation of Sweden’s culinary heritage. During a memorable trip to northern Sweden, I was introduced to this charming recipe by Leigh, an American expat who has embraced the local culture. Leigh shared not just the recipe, but her love for crispbread, a staple that has nourished Nordic families for centuries. The Origins of KnäckebrödKnäckebröd, which translates to "crack bread," has its roots in Sweden dating back to the 6th century. This thin, crispy flatbread was ingeniously developed to preserve bread over long periods, proving invaluable during the harsh Nordic winters. Traditionally, knäckebröd would be baked with holes in the center, strung on wooden pegs, and hung in kitchens for easy access. By the 1800s, it became a symbol of Swedish identity, with Swedes consuming more crispbread than any other nation today—averaging 4 kilograms each year! The Recipe: Easy Multi-Seed Swedish CrispbreadWhat makes knäckebröd especially appealing is its simplicity. No yeast or rising time is required, just straightforward pantry ingredients transformed through the baking process. The recipe I received incorporates a blend of sunflower, pumpkin, sesame seeds, and robust cornmeal, creating a nutty and satisfying flavor. Here's a basic overview of how to create this delightful snack: Ingredients: Cornmeal, flaxseed, sesame seeds, sunflower seeds, pumpkin seeds, olive oil, sea salt flakes. Instructions: In a large bowl, mix the dry ingredients and then incorporate olive oil and boiling water. Spread the sticky mixture evenly on a parchment-lined baking sheet. Bake until crisp—just wait until you hear that satisfying snap as you break a piece! This recipe is not only simple but serves as a perfect vehicle for your favorite spreads—be it avocado, cheese, or even sweet toppings—making it incredibly versatile. As you savor each bite, you can appreciate the cultural journey from Sweden to your plate. Understanding Swedish MeasurementsOne of the joys and challenges of trying international recipes is adjusting to different measurement systems. In Sweden, deciliters (dl) are the norm, where: 1 dl = 1/3 cup + 1 tablespoon 2 dl = 2/3 cup 2.5 dl = 2/3 cup + 2 tablespoons These conversions can be a fun yet daunting experience for those unfamiliar, but they make the cooking process more immersive and rewarding. Health Benefits of KnäckebrödBeyond its cultural significance, knäckebröd is a health-friendly option. Packed with seeds, it’s rich in omega-3 fatty acids, fiber, and essential micronutrients. If you're searching for guilt-free snacking or a nutritious addition to your meal, this crispbread fits the bill beautifully. Culinary Inspiration for Digital NomadsAs a digital nomad, food is often a reflection of the cultures we immerse ourselves in. Learning to make recipes like knäckebröd provides a deeper appreciation for local culinary traditions. Engaging with food transcends mere sustenance; it fosters connections, ignites creativity, and enhances your travel experiences. Each crisp of knäckebröd is a bite of history, and as you bake, you participate in that rich tradition. So, whether you intend to impress friends at a potluck or simply enjoy a taste of Sweden in your own home, don’t hesitate to give this easy multi-seed crispbread a try. You may find it becomes a beloved staple in your own culinary repertoire!

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*